Change Your Thoughts – Change Your Life
Change Your Thoughts – Change Your Life is the name of my new book, based on my workshop, which I have just completed. It is in the process of being published and will take quite a while to complete. In order to get this book in the hands of those who would benefit from it, I am offering it as an eBook which you can order through my website, by email or phone. I also have printed copies for those who do not have access to a printer.
It is an intensive eight week guide to a healthier, happier and slimmer you! I wrote it with the overweight woman in mind but, after going over it a number of times, I realized that it would benefit anyone who has a strong desire to change the direction their life is going in. This book will help you see how your mind can affect every aspect of your life. I go into quite a bit of detail about how the subconscious mind, which is programmed to think a certain way from childhood on, is in total control of the conscious mind.
There are eight lessons spread out over eight weeks. Each one is done in a coaching fashion with affirmations to work on as homework. I offer three ways to do this work – you can do the work on your own, hire me as your coach or become part of a coaching group. The choice is yours.
The following is an excerpt from the Introduction: In purchasing this book, you have taken the first step in changing your thought patterns to be in alignment with your desires and intentions. I know this may sound confusing but as you read and absorb the information, it will become clear. It will take diligence and practice to accomplish this, but the rewards will be well worth the time and effort put into it.
Your belief is not the truth – it’s your perception of it. Your inner, largely unconscious thinking, is dictating and controlling your life – good or bad. What a thought – it’s like you are in a play and someone backstage is prompting your lines. As odd as that may seem, it’s exactly what is happening.
Do yo have a weight problem? What is your belief about food? Are you having a problem with relationships? What is your belief about yourself? Are you having a problem with your career? What is your belief about your ability to perform or your confidence level? Whatever it is – it’s not the truth. It’s your perception of it. Most of your beliefs are formed in the early childhood years and they will impact you well into adulthood. Beliefs do not fade with time. They are compounded by the very experience they themselves generate in a detrimental ‘catch 22′.
This will give you an idea of the direction I go in with the book. I cover all the bases with the mindset being the primary focus. I cover topics like Loving Myself, Truth & Clarity, The Law of Allowing and Values. I also get into which type of foods to purchase and which to avoid, how important water is to your health, vital information about sugar, nutritiional typing, the psychology of eating, etc.
For more information and to order the eBook, please call me at 239-776-7654 or email me at www.coachjuls@gmail.com. The price of the eB00k is $15.95, and I am offering a free coaching sesson with me (a $75.00 value) with the purchase of each eBook as an introductory offer.
Thank you,
Julie Sabbatis, Your Personal Coach for Weight Loss Success!
Empowering – Inspiring – Encouraging
